Personal Development


Our training is developed to help individuals with intellectual and cognitive disabilities to help change behaviors that come from their feelings, thoughts, and emotions. These training are taught through (CBT) Cognitive Behavior Therapy and Person-Centered Approaches. CBT focuses on modifying a person's patterns to change how they view and act in situations, while Person-Centered Approach therapy operates on the humanistic belief that they make their own choices which empower an individual in focusing on their needs and control in their life. 

Even though these two therapies have different approaches they work well together and can improve the welfare of one's life.


Get in Touch

We're here to answer any questions you may have and help you get started on your journey to independent living. Contact us today to learn more about how we can support you on your journey.